Work With Me
My work centres around experiencing the joyful wholeness of being alive. Each practice starts with you and continues with how you are then able to step into the world, with awareness, compassion and connection to your life energy. Read more via the links below.
Psychotherapy
I work one to one as a Trainee UKCP therapist, in person and online. Drawing together Western and Buddhist Psychology, our work begins from the premise that awareness is fundamentally healing. Mindfulness-based core process psychotherapy offers you a space to feel it all, to bring your suffering into compassionate awareness, and to live with greater ease.
Movement
I share movement practices that support you to get to know your bodies, to nourish them, and to allow them to nourish you. Drawing on my yoga training and practice, I offer a space to become intimate with what it means to be human by journeying through the layers of our embodied and energetic experience. I support you to play, to move freely and rest deeply.
